Health & Beauty Tips

15 Best Homemade Summer Drinks -That You Must Try

Summer Coolants  Drinks

 

Hello!! Beauties, As you know this is summer time. So this time now temperatures begin to soar high leaving everyone feeling fatigued, sweaty and messed up. The Staying hydrated is the most important factor to keep going in this sweltering heat and maintain good health. The summer is very hot season so that’s why Your body tends to lose water at a faster pace due to excessive sweating.  All we time needed water is the most important drink to quench thirst, you can try other summery beverages that not only satisfy your thirst but also keep your body cool. So let us refresh and replenish our body with some of the best summer beverages in order to beat the heat. Let’s talk about Best homemade summer coolants drinks.

 

15 Best Homemade Summer Drinks

 

1.Pomegranate Drinks

 

The Pomegranate one of the best healthy drinks.  The Pomegranate seeds get their vibrant red hue from Polyphemus. These chemicals are powerful antioxidants. If you know a single pomegranate has more than 40 percent of your daily requirement of vitamin C. The Vitamin C can be broken down when pasteurised, so you have a option for homemade or fresh pomegranate juice to get the most of the nutrient. The Pomegranate juice recently made a splash when researchers found that it may help stop the growth of prostate cancer cells. If you have low blood pressure so you can Drinking pomegranate juice daily may also help lower systolic blood pressure. They also decreases oxidation damage caused by exercise.

 

 

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2. Coffee Iced Tea

 

 

Coffee iced tea is good health drink for the summer season. This plants for different flavors, such as Earl Grey, English breakfast or chai. This is stronger in flavor and contains more caffeine than other teas, but less caffeine than coffee. That help also offers a variety of health benefits. It contains antioxidants and compounds that can help reduce inflammation in the body. It can help remove free radicals and decrease cell damage in the body. This is ultimately may help decrease the risk of chronic disease. you can also enjoy this coffee ices tea. this is a very easy homemade summer coolants drink.

 

 

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3. Aam Panna

 

 

 

Aam Panna is most popular in Maharashtra is made with our favorite king of fruits- mango. This is refreshing summer drink is prepared using mango pulp and blended with cumin, jeera and mint leaves. The drink does not only keep you refreshed but also energized through sunny days.  It helps you get hydrated in an instant. That aids in battling scorching heat. This is an amazing recipe you can enjoy with Aam Panna. This is a very easy summer drink recipe. This is amazing summer drinks.

 

 

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4. Buttermilk (Chaas)

 

 

Buttermilk and chass is a common drink in an Indian house. This is very popular in Punjab. Buttermilk or popularly known as chaas is an amazing curd-based drink that is undoubtedly an Indian favorite. Chaas is a brilliant digestive. The addition of spices like jeera only enhances the benefits it has to offer. That helps calm the stomach after a spicy meal: Made with cool, watered down curd, this drink is perfect to soothe the stomach. If you have digestion problem so this is a very beneficial drink for a stomach problem. you can use as a regular drink.

 

 

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5. Coconut Water

 

 

The Coconut water is the best solution for summer drinks. That also helps Potassium fluid. They electrolyte balance in the body, especially during exercise. It has more potassium than sodium in coconut water. They have potassium may help balance out sodium’s effect on blood pressure and possibly even help lower it. The mild sweetness and fresh taste make it just the perfect drink to keep summer blues at bay. That also helps to fight the summer heat and reduces body heat. you can use as a refreshing drink.

 

 

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6. Sugarcane Juice

 

 

The Sugarcane comes to keeping cool in the sweltering heat. Sugarcane nothing can beat a quick taste bud pleasing drink like the sugarcane juice. This is a world full of exquisite smoothies and lavish cocktails. They all sugarcane juice requires is a pinch of salt and a dash of lime, and you’re good to go. This is helpful for a person suffering from jaundice. It provides instant recovery by maintaining the glucose levels in the body. they also work as a deterrent to fatal diseases including cancer, especially prostate and breast cancer. This is a refreshing drink.

 

 

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7. Jaljeera Pani

 

 

This is so much loved Indian summer drinks. You can add lemon, spiced with a combination of roasted cumin powder, ginger powder, herbs like coriander and mint, garam masala, chili powder, pepper, and black salt. After that, you can add sortied and cool water then mixes well. This is the best solution for people dealing with digestion problems and especially during summers. This is great to keep you hydrated on a hot day. The fresh mint and coriander leave added to the drink regulate your body temperature and keep it cool.  It also helps in treating abdominal cramps due to indigestion.

 

 

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8.   Sweet Lassi

 

 

This is a cool and creamy yogurt-based refreshment Drinks. This is an amazing cool drink for the summer season. That also helps for Aids Digestion, Prevents Bloating, Improves Bone Health, Boosts Immune System, Maintains Youthful Skin, etc. That is full of nutrition because it is made by churning the curd. Its also contains B-complex vitamins, calcium, potassium, phosphorous and folic acid. This is a different drink for the summer season. You can also add some dry fruits and make a delicious drink.

 

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9. Nimbu Paani

 

 

Nimbu paani that also call lemon water. They have many benefits if included in your day to day life routine.  This is calorie rich, grab a glass of lemon water.  The lemon contains fiber which will relieve you of hunger pangs for a very long time. The lemon and water will keep your skin hydrated and lively. It also keeps your skin glowing and healthy due to the presence of vitamin C. They give you healthy digestion due to vitamin C but also helps to relieve the symptoms like bloating, cramps, burping, heartburn. This is one of the best summer drink.

 

 

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10. Grape Soda Water

 

 

This is natural sweetness comes the immune busting benefits of Concord grapes. Really, This is amazing summer drinks.  it’s a win your heart and tongue. you can use some fresh blackberries, green grape, soda drink, and add a black paper with sugar and food color.  After that mixes all ingredients and blend well. The children are like these drinks because this is a colorful drink. This is very special for kids. You can also use as summer cocktails drinks. This is a total of fruits drinks.

 

 

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11. Pineapple Juice 

 

The pineapple juice is so sweet on its own that often no sugar needs to be added. In fact, they also help substance that is normally added to it is ascorbic acid, also known as vitamin C. This is a natural sweet on it.  They can be useful in the treatment of sports injuries, thanks to the anti-inflammatory properties of bromelain. This is very helpful in to clean up damaged cells.  That also helps Bromelain seems to work by triggering the body’s production of substances that fight pain and reduce swelling. It contains chemicals that prevent the blood from clotting. You can add as a cocktail drink with refreshing drinks.

 

 

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12. Gulaab Sharbat

 

This is one of the best summer drinks.  Its fragrance and exceptional health benefits rose petals have an uplifting, cooling and restoring effect. Gulaab sharbat an unbeatable number of medicinal properties. The fiber in the rose help keep the bowel movement going smoothly. That help to keeps your skin and hair healthy and happy. This is antioxidant properties help to reduce aging spots, wrinkles and fine lines on the skin. If you like it so you can use summer cocktails drinks. This is the best option for the best summer drinks.

 

 

 

13. Badam Milk

 

 

Badam milk has more health benefits of almond milk include weight loss, stronger bones, improvement of vision, and a healthy heart. That also helps in building strong muscles, maintaining ideal blood pressure, and ensuring a properly-functioning kidney. This is a good alternative for nursing mothers’ milk. The milk is known for its high content of various vitamins and minerals. The almonds have been proven to contain extra nutrients. Badam milk helps in reducing and maintaining blood pressure. The badam milk makes it a powerful enabler of a strong and healthy heart. This is the best option for summer drinks. If you like milk so this is an alternate option for refreshing drinks. 

 

 

 

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14. Mosambi Juice

 

 

 

Mausambi juice is one of the most healthy drinks for all season. A Mosambi is somewhat similar to lemon in appearance.  It has a sweeter taste similar to that of an orange. It has many benefit to health. This is a powerhouse of antioxidants that help reduce inflammation, regulate the immune system and increase resistance to infections. Mosambi juice contains Vitamin C.  if you have stomach problem so that help it regulates normal digestion, keeps the bowels healthy and prevents constipation. This is Sweet lime juice helps protect your eyes from infections and from the development of cataract. Mosambi juice promotes healthy hair, prevents split ends. This is the best summer drinks and refreshing drinks with benefits.

 

 

 

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15. Cherry Juice

 

 

Cherry juice also contains smaller amounts of B vitamins, calcium, iron, magnesium, omega-3, and omega-6 fats, in addition to antioxidants and another beneficial plant compound. It has contained Sweet cherries tend to be darker in color, whereas tart cherries retain their bright red color after being harvested.  Cherry juice seems to reduce blood levels of uric acid a chemical. That can trigger gout when present in too high concentrations. It also helps to Increase Strength and Reduce Muscle Soreness. That has many contents and more benefits. This is the best juice for refreshing drinks.

 

 

 

 

So these were the Best Homemade Summer Drinks . You can try the Best Homemade Summer Drinks Stay Tuned with FashionTalkzWe will keep updating you with Health tips, Skincare tips, Makeup tips, health, Beauty, fashion,  and lifestyle tips.

 

 

 

 

 

 

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3 Comments

  1. Nazia says:

    Nice

  2. oprolevorter says:

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